Menu
- About
- Academics
- Admissions & Financial Aid
- Student Support
- Diversity
- Postdocs
Back to Top Nav
Back to Top Nav
Back to Top Nav
Back to Top Nav
Back to Top Nav
The Guarini School of Graduate and Advanced Studies has created a month-long program to raise awareness of, and to support, the importance of good mental health.
Resource tables and activities including, a Kona Shaved Ice truck, therapy dogs, massage therapists, adopting a succulent, and much more.
Join Assistant Dean of Guarini Graduate Student Affairs for a walk around Occom Pond and grab a cup of coffee/tee at Ramekin ($6 coupon provided from Guarini) with a Guarini Mug. Meet at Anonymous Hall at the Guarini School.
$5 lunch for Guarini PhD, MS, MALS, MFA, and Postdoc.
Join the Guarini Staff in the Paganucci Lounge (Take a left after you swipe in to the Paganucci Lounge)
Your energy levels are an important part of your mental health. All the things you do during your day, including your teaching, and what you ask your students to do during class, use up some of your energy for the day. We'll discuss various teaching-related activities, what leaves us feeling energized or drained, and how to balance this. Registration required. In person only; lunch included.
Details:
This training is designed for Guarini grad students who are interested in learning more about ways to identify and reach out to students who may be struggling with mental health concerns and refer them to appropriate resources.
4-Week Mindfulness Basics for Staff and Faculty
Monday Morning Meditation
Mindful Movement: Yoga for EveryBODY
Deep Relaxation Meditation (iRest) & Reflective Journaling
S24 Half Day Mindfulness Retreat
Join a half-day, mostly silent, immersion into mindfulness. No experience necessary.
Dinner Included | Free + open to all!
Reconnect to yourself and discover tools to help you manage stress more effectively. During this 3 and ½ hour retreat we will spend time learning a variety of exercises that have been shown to enhance your focus and concentration, boost your energy and immune system, all while deepening your self-awareness and your ability to enjoy life. Although the majority of the retreat will be spent in 'noble silence', we will plan to open and close the retreat with optional sharing among one another. Other practices to be included are Meditation, Yoga, Mindful eating, Mind/body skills for relaxation.
RSVP here | There is limited capacity for this event and we will let you know once your spot is confirmed.
Sponsored by The House Communities & Student Wellness Center
Please contact siddhant.m.babla@dartmouth.edu with any questions.
World Meditation Day: Live Virtual Meditation with Headspace